The Standard Column📖 The Surprising Link Between Digestive Health and Back Pain | Dr. Yan Ng #DrYanColumn

The Standard Column

The Surprising Link Between Digestive Health and Back Pain | Dr. Yan Ng #DrYanColumn

Connection between digestive health and back pain

Spinal Tap | Dr. Ng Shun Yan (Dr. Yan) | 16 Jul 2024 10:42 am

I'm excited to announce that #TheStandard has invited me to share my insights with you every month on Friday, starting July 16 .

Back pain affects millions worldwide, and its cause might surprise you: digestive health. Digestive issues like inflammation, bloating, and constipation can stress the spine, leading to discomfort. Proper digestion supports healthy bones and muscles, including those in the spine.

In my articles, I'll share tips to improve digestive health and maintain a strong spine .

Wishing everyone the best of health and well-being .

The Standard Column

How Digestive Health Influences Spinal Health | Dr. Yan Ng #DrYanColumn

As summer break approaches , many parents, including myself, are focused on keeping their kids healthy . Did you know digestive health can impact spinal health?

Digestive issues can lead to inflammation and pressure on the spine, causing pain. To maintain both digestive and spinal health, focus on a balanced diet, proper posture, and regular exercise .

Wishing everyone great health and well-being